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Training Shoes vs Running Shoes. Best Workout Shoes For Women

Posted by Ayesha Miller on

A lot of people want to know if training shoes such as these Nike Renew In-Season TR 9 training shoes are good to run in. These shoes are light, stable, and features a deep, comfortable footbed for superior cushioning and energy return during circuit training and cardio-heavy routines. What I like most about these training shoes is that they have an elastic strap wrapped at your midfoot to lock you in during your most intense workouts. These shoes come in a variety of colors so choose your favorite color Nike Training Shoes. We love these shoes so much we did a Youtube video on them showing you exacting how they look and perform. If you want a bedazzled pair of these with crystals added to the swoosh or even the Nike logo, just like the Pink and Aqua color ones in the displayed picture and my YouTube video than we have it here at Eshays, LLC.   

Rhinestone Swoosh Nike In-Season TR 9 Training Shoes Women

So to answer your question if training shoes should be used to run in; training shoes are strictly for training and not running. Mainly due to its lack of support on the foot, especially for people who run long distances or on a daily bases. If you decide to use training shoes for running shoes you may regret it, as there will be a higher risk of injuries. So please do your research accordingly.


Major  Difference Between Running Shoes & Training Shoes

Lastly, if you are wondering what is the vast difference between training shoes and running shoes then let me explain. When a person is training in the gym they are usually in the gym pumping iron, lifting weights of all sizes (light and heavyweight), they are doing squats, and yes they sometimes run. But running shoes are used for when you are outdoors or even on a harder surface indoors. Those who enjoy running or walking frequently will need a shoe that is comfortable and supports their arch. So, what is a good running shoe you ask? Theses Nike Tanjun (which reminds all the sneakers-heads, of the Nike Roshes). Both shoes look very similar, but Nike Tanjun Shoes performs best when used on standard running or walking surfaces, such as roads and pavements. The Tanjun can also be used for running on the treadmill or for other activities at the gym. This shoe has not been designed to be used on any rougher terrains, and doing so may cause damage.


Material Used:

1) Nike Season tr 9 training shoes:

2) Nike Tanjun:

3) Glue:

4) AB Crystals:

5) Clear Crystals:

6) Silver Glitter:



#SneakerReview #TrainingShoes #RunningShoes

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